My Journey
How Ayurveda found me.
My journey with Ayurveda began in 2020, during a time when I was seeking deeper meaning and healing in my own life. Like many women, I had been navigating the complexities of modern living balancing career, relationships, and the constant pressure to be everything to everyone. I found myself disconnected from my body's natural rhythms and wisdom.
When Ayurveda entered my life, it felt like coming home to something I had always known but forgotten. The ancient wisdom spoke directly to my soul, offering a path back to wholeness that honored both the sacred feminine and the practical needs of contemporary life. What began as a personal exploration of health and healing quickly became my life's calling.
Driven by this profound transformation, I deepened my studies in Portugal, where I immersed myself in the traditional teachings while also pursuing my formal education as a licensed nutritionist. This unique combination of ancient wisdom and modern science allows me to bridge two worlds honoring the timeless principles of Ayurveda while making them accessible and practical for women today.
Spiritual Foundation
My spiritual journey deepened profoundly through my initiation into Kriya Yoga and Bhakti Yoga. These ancient practices became the cornerstone of my understanding of the sacred connection between breath, consciousness, and divine love.
Kriya Yoga taught me the transformative power of conscious breathing and energy work, revealing how the subtle body holds the keys to profound healing and spiritual awakening. Through regular practice, I discovered how to channel life force energy for both personal transformation and in service to others.
Bhakti Yoga opened my heart to the path of devotion and unconditional love. This practice of surrendering to the divine through love, gratitude, and service became the foundation of how I approach healing work with reverence, humility, and deep compassion for the sacred journey each woman undertakes.
"In devotion, we discover our true nature."
Education & Experience
My professional foundation combines traditional Ayurvedic knowledge with modern nutritional science, creating a holistic approach that honors both ancient wisdom and contemporary understanding.
- •Licensed NutritionistSão Paulo, Brazil
- •Certified Ayurvedic TherapistPortugal
- •Continuing EducationWomen's Health & Detoxification
- •Over 10 years of experienceSupporting clients across Brazil, Portugal, and internationally
This multidisciplinary foundation allows me to combine traditional Ayurvedic knowledge with modern nutritional science, creating personalized healing approaches that honor both ancient wisdom and contemporary needs.
Mission & Vision
My mission is to guide women toward a deeper connection with their natural rhythms and inner wisdom. Through the ancient science of Ayurveda, I help restore harmony between the physical, mental, and spiritual realms, awakening vitality, fertility, and emotional resilience.
I envision a world where every woman feels empowered to honor her unique constitution, embrace her natural cycles, and radiate her authentic beauty from within. By reconnecting with nature's rhythms and our own inner knowing, we can create lives of purpose, joy, and deep fulfillment.
My purpose is to be a gentle guide on this sacred journey of self-discovery, offering both ancient wisdom and practical tools that support your transformation into the radiant, whole woman you were always meant to be.
With warmth and devotion,
Giovanna Moreira
"Rooted in wisdom. Nourished by nature. Awakened from within."