Monthly AyurvedicGuidance

For those seeking a path of continuous transformation.

Prakruti: Diagnosis of your Psychophysical Constitution

Through Detailed Intake Forms

Waters of Life
Urine
Earth's Return
Stool
Voice of Truth
Tongue
Breath's Song
Voice
Windows of Soul
Eyes
Body's Sacred Map
Physical features (joints, skin, face, lips, teeth, hands, nails, and hair)

Vikruti: Diagnosis of your Current Imbalances

A Compassionate and Attentive

Night's Embrace
Daily Routine and Sleep
Sacred Nourishment
Nutrition, Digestion, and Elimination
Life Force Flow
Energy and Stress Levels
Ancestral Wisdom
Medical and Family History
Lunar Rhythms
Menstrual Cycle (if applicable)
Purification Path
Presence of Ama (toxins) in the body and mind

Your Ayurvedic Assessment Includes

Analysis of the Root Causes
A Personalized Therapeutic Plan

What's Included

inYourMonthlyPlan

Personalized Monthly Dietary Recommendations

Sacred nourishment plans that honor your unique constitution and the rhythms of nature.

Daily and Seasonal Routines

Dinacharya and Ritucharya practices to align your life with natural cycles.

Ayurvedic Herbs and Oils

Traditional remedies and personalized oils for self-massage and healing.

Yogatherapy

Customized sequences of postures and breathwork to support your healing journey.

Traditional Therapies

Ancient Ayurvedic treatments adapted for sacred self-care in your home.

Energetic and Mental Support

Practices to cultivate emotional resilience and spiritual connection.

"Ready to Reconnect With Your Natural Rhythm"